{"id":14399,"date":"2024-10-22T16:25:25","date_gmt":"2024-10-22T16:25:25","guid":{"rendered":"http:\/\/thisbiginfluence.com\/?p=14399"},"modified":"2024-10-22T16:25:25","modified_gmt":"2024-10-22T16:25:25","slug":"how-to-cope-with-election-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/thisbiginfluence.com\/?p=14399","title":{"rendered":"How to cope with election stress and anxiety"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"stickem-container\">\n<div class=\"sticy-share-block\">\n<div class=\"article-share\">\n<div class=\"social-icons\">\n<p>Share this <br \/>Article<\/p>\n<div class=\"social-copyright\">\n<div class=\"media-body\">\n<p>You&#8217;re free to share this text underneath the Attribution 4.0 Worldwide license.<\/p>\n<\/p><\/div><\/div><\/div>\n<p>\t<!--    \n\n<div class=\"topic share-section\">\n\t\t\t\t\n\n<div class=\"title\">Subject<\/div>\n\n\n\t\t\t\t<a href=\"https:\/\/www.futurity.org\/how-to-cope-with-election-anxiety-3254222\/--><br \/>\n\t<!--\" title=\"https:\/\/www.futurity.org\/how-to-cope-with-election-anxiety-3254222\/--><br \/>\n\t<!--\">--><br \/>\n\t<!--<\/a>\n\t\t\t\t<\/div>\n\n--><\/p>\n<\/div><\/div>\n<p>How are you going to address election stress and anxiousness? An skilled has solutions for you.<\/p>\n<p>Infinite streams of political commercials flooding TV screens. Spirited social media sparring between mates and households over candidates and key points. Only a couple weeks stay till Election Day, and many individuals really feel <a href=\"https:\/\/www.futurity.org\/elections-stress-well-being-politics-2746552\/\">stressed<\/a>.<\/p>\n<p>However you may decrease their election anxiousness by refocusing your consideration on different facets of your life, says College of Michigan psychology professor <a href=\"https:\/\/lsa.umich.edu\/psych\/people\/faculty\/ddunning.html\">David Dunning<\/a>.<\/p>\n<p>On this video and the Q&amp;A under, Dunning digs into how one can deal with election stress:<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe loading=\"lazy\" title=\"Coping with election anxiety: Focus on other activities\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QYZAHCjyicE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>                                            <!--Q&A Block--><\/p>\n<div class=\"lower-content\">\n<p><em>Supply: <a href=\"https:\/\/news.umich.edu\/coping-with-election-anxiety-focus-on-other-activities\/\">University of Michigan<\/a><\/em><\/p>\n<\/p><\/div>\n<footer class=\"article-meta\">\n                                            <\/footer>\n<p><!--Related Articles--><\/p><\/div><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.futurity.org\/how-to-cope-with-election-anxiety-3254222\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-cope-with-election-anxiety-3254222\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Share this Article You&#8217;re free to share this text underneath the Attribution 4.0 Worldwide license. How are you going to address election stress and anxiousness? An skilled has solutions for you. Infinite streams of political commercials flooding TV screens. Spirited social media sparring between mates and households over candidates and key points. Only a couple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[2671,3987,1095,656],"class_list":["post-14399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech","tag-anxiety","tag-cope","tag-election","tag-stress"],"_links":{"self":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/14399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14399"}],"version-history":[{"count":0,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/14399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/media\/14401"}],"wp:attachment":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}