{"id":1649,"date":"2023-06-16T21:56:43","date_gmt":"2023-06-16T21:56:43","guid":{"rendered":"https:\/\/thisbiginfluence.com\/?p=1649"},"modified":"2023-06-16T21:56:43","modified_gmt":"2023-06-16T21:56:43","slug":"study-finds-supplement-improves-health-and-longevity","status":"publish","type":"post","link":"https:\/\/thisbiginfluence.com\/?p=1649","title":{"rendered":"Study Finds Supplement Improves Health and Longevity"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div id=\"attachment_285106\" style=\"width:787px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life.jpg\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-285106\" decoding=\"async\" class=\"ezlazyload size-large wp-image-285106\" alt=\"Taurine May Be a Key to Longer and Healthier Life\" width=\"777\" height=\"777\" src=\"https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-777x777.jpg 777w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-400x400.jpg 400w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-150x150.jpg 150w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-768x768.jpg 768w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-1536x1536.jpg 1536w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-2048x2048.jpg 2048w,https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-120x120.jpg 120w\" sizes=\"auto, (max-width: 777px) 100vw, 777px\" ezimgfmt=\"rs rscb2 src ng ngcb2 srcset\" data-ezsrc=\"https:\/\/scitechdaily.com\/images\/Taurine-May-Be-Key-Longer-and-Healthier-Life-777x777.jpg\"\/><\/a><\/p>\n<p id=\"caption-attachment-285106\" class=\"wp-caption-text\">Taurine supplementation will increase wholesome life span. Within the illustration an previous man is seen strolling via a taurine bathe and popping out as rejuvenated wholesome man. Taurine construction is depicted as a ball and stick mannequin within the taurine bathe. Credit score: Columbia College Irving Medical Heart<\/p>\n<p><span class=\"ezoic-autoinsert-video ezoic-under_first_paragraph\"\/><span id=\"ezoic-pub-ad-placeholder-102\" data-inserter-version=\"2\"\/><\/div>\n<p>Analysis signifies taurine deficiency might contribute to growing old, and supplementation might enhance longevity and well being. In animal fashions, together with mice and monkeys, restoration of taurine ranges elevated lifespan and slowed growing old markers. Nevertheless, additional human trials are essential to validate these potential anti-aging results of taurine.<\/p>\n<p><strong>Introduction to Taurine\u2019s Position in Getting old<\/strong><\/p>\n<p><span id=\"ezoic-pub-ad-placeholder-110\" data-inserter-version=\"2\"\/><span class=\"ezoic-ad ezoic-at-0 medrectangle-3 medrectangle-3110 adtester-container adtester-container-110\" data-ez-name=\"scitechdaily_com-medrectangle-3\"><span id=\"div-gpt-ad-scitechdaily_com-medrectangle-3-0\" ezaw=\"580\" ezah=\"400\" style=\"position:relative;z-index:0;display:inline-block;padding:0;min-height:400px;min-width:580px\" class=\"ezoic-ad\"\/><\/span><\/p>\n<p>Taurine deficiency could also be a driver for growing old, in keeping with a brand new research. This research evaluated the amino <span class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;acid&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Any substance that when dissolved in water, offers a pH lower than 7.0, or donates a hydrogen ion.&lt;\/div&gt;\" data-gt-translate-attributes=\"[{\" attribute=\"\">acid<\/span>\u2019s effect on health and longevity across several animal models. According to the authors, reversing age-associated taurine loss through supplementation improved the healthy lifespan in worms, rodents, and non-human primates. These findings warrant further human trials to examine taurine\u2019s effect on healthy lifespan in humans and to understand the potential risks involved.<\/p>\n<blockquote>\n<p>Taurine is a common ingredient in energy drinks, such as the brands Red Bull, Monster Energy, Rockstar, NOS, Full Throttle, and AMP. For those seeking to bypass the caffeine and other ingredients typically found in energy drinks, taurine supplements offer a straightforward way to obtain the nutrient.<\/p>\n<\/blockquote>\n<p><strong>Previous Studies and Limitations<\/strong><\/p>\n<p>Taurine, a semi-essential micronutrient, is one of the most abundant <span class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;amino acids&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;cell text-container large-6 small-order-0 large-order-1&amp;quot;&amp;gt;&#10;&amp;lt;div class=&amp;quot;text-wrapper&amp;quot;&amp;gt;&amp;lt;br \/&amp;gt;Amino acids are a set of organic compounds used to build proteins. There are about 500 naturally occurring known amino acids, though only 20 appear in the genetic code. Proteins consist of one or more chains of amino acids called polypeptides. The sequence of the amino acid chain causes the polypeptide to fold into a shape that is biologically active. The amino acid sequences of proteins are encoded in the genes. Nine proteinogenic amino acids are called &amp;quot;essential&amp;quot; for humans because they cannot be produced from other compounds by the human body and so must be taken in as food.&amp;lt;br \/&amp;gt;&amp;lt;\/div&amp;gt;&#10;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes=\"[{\" attribute=\"\">amino acids<\/span> in animals. Previous studies in several <span class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;species&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;A species is a group of living organisms that share a set of common characteristics and are able to breed and produce fertile offspring. The concept of a species is important in biology as it is used to classify and organize the diversity of life. There are different ways to define a species, but the most widely accepted one is the biological species concept, which defines a species as a group of organisms that can interbreed and produce viable offspring in nature. This definition is widely used in evolutionary biology and ecology to identify and classify living organisms.&lt;\/div&gt;\" data-gt-translate-attributes=\"[{\" attribute=\"\">species<\/span> have shown that taurine deficiency during early life causes functional impairments in skeletal muscle, eyes, and the nervous system, all in ways that are related to aging-associated disorders. Small clinical trials of taurine supplementation have suggested benefits in metabolic and inflammatory diseases, but the influence of taurine concentrations on animal health and longevity remains poorly understood.<\/p>\n<p><span id=\"ezoic-pub-ad-placeholder-111\" data-inserter-version=\"2\"\/><span class=\"ezoic-ad ezoic-at-0 medrectangle-4 medrectangle-4111 adtester-container adtester-container-111\" data-ez-name=\"scitechdaily_com-medrectangle-4\"><span id=\"div-gpt-ad-scitechdaily_com-medrectangle-4-0\" ezaw=\"580\" ezah=\"400\" style=\"position:relative;z-index:0;display:inline-block;padding:0;width:100%;max-width:1200px;margin-left:auto!important;margin-right:auto!important;min-height:400px;min-width:580px\" class=\"ezoic-ad\"\/><\/span><\/p>\n<p><strong>Current Study Findings<\/strong><\/p>\n<p>To better understand if and how taurine abundance influences a healthy lifespan, Parminder Singh and colleagues measured blood taurine concentrations at different ages in mice, monkeys, and humans. They discovered that in 15-year-old monkeys, serum taurine concentrations were 85% lower than in 5-year-old monkeys. Similarly, taurine levels decreased by more than 80% over the human lifespan. Declining taurine levels were also observed in aging mice and the authors found that mice lacking the major taurine transporter had shorter adult lifespans.<\/p>\n<p><strong>Effects of Taurine Supplementation<\/strong><\/p>\n<p>Reversal of this decline through taurine supplementation increased the median lifespan of worms and mice by 10 to 23% and 10 to 12%, respectively. Notably, in mice, orally administered taurine at 500 and 1000 milligrams per kilogram body weight per day was also associated with improvements in strength, coordination, and cognitive functions and slowed several key markers of aging, including cellular senescence, mitochondrial and <span class=\"glossaryLink\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;DNA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;DNA, or deoxyribonucleic acid, is a molecule composed of two long strands of nucleotides that coil around each other to form a double helix. It is the hereditary material in humans and almost all other organisms that carries genetic instructions for development, functioning, growth, and reproduction. Nearly every cell in a person\u2019s body has the same DNA. Most DNA is located in the cell nucleus (where it is called nuclear DNA), but a small amount of DNA can also be found in the mitochondria (where it is called mitochondrial DNA or mtDNA).&lt;\/div&gt;\" data-gt-translate-attributes=\"[{\" attribute=\"\">DNA<\/span> damage, and inflammageing. Furthermore, taurine supplementation in middle-aged rhesus macaques positively affected bone, metabolic, and immunological health.<\/p>\n<p><span id=\"ezoic-pub-ad-placeholder-112\" data-inserter-version=\"2\"\/><span class=\"ezoic-ad ezoic-at-0 box-4 box-4112 adtester-container adtester-container-112\" data-ez-name=\"scitechdaily_com-box-4\"><span id=\"div-gpt-ad-scitechdaily_com-box-4-0\" ezaw=\"336\" ezah=\"280\" style=\"position:relative;z-index:0;display:inline-block;padding:0;width:100%;max-width:1200px;margin-left:auto!important;margin-right:auto!important;min-height:280px;min-width:336px\" class=\"ezoic-ad\"\/><\/span><\/p>\n<p><strong>Future Considerations and Potential Risks<\/strong><\/p>\n<p>Although the authors note that reversal of taurine deficiency during aging shows potential to be a promising anti-aging strategy, further research and human clinical trials are needed to see if taurine supplementation increases the healthy lifespan in humans. In a perspective provided by Joseph McGaunn and Joseph Baur, they note that while few risks to taurine supplementation have been suggested, the potential for risks still warrants consideration because large, long-term human safety trials are lacking. The equivalent doses used in the Singh\u00a0et al.\u00a0study would be very high in humans. As such, taurine supplementation with the aim of improving human health and longevity should be approached with caution.<\/p>\n<p>For more on this study, see <a href=\"https:\/\/scitechdaily.com\/columbia-study-energy-drink-ingredient-taurine-may-boost-health-and-slow-aging\/\">Energy Drink Ingredient Taurine May Boost Healthy Lifespan<\/a>.<\/p>\n<p>Reference: \u201cTaurine deficiency as a driver of aging\u201d by Parminder Singh, Kishore Gollapalli, Stefano Mangiola, Daniela Schranner, Mohd Aslam Yusuf, Manish Chamoli, Sting L. Shi, Bruno Lopes Bastos, Tripti Nair, Annett Riermeier, Elena M. Vayndorf, Judy Z. Wu, Aishwarya Nilakhe, Christina Q. Nguyen, Michael Muir, Michael G. Kiflezghil, Anna Foulger, Alex Junker, Jack Devine, Kunal Sharan, Shankar J. Chinta, Swati Rajput, Anand Rane, Philipp Baumert, Martin Sch\u00f6nfelder, Francescopaolo lavarone, Giorgia di Lorenzo, Swati Kumari, Alka Gupta, Rajesh Sarkar, Costerwell Khyriem, Amanpreet S. Chawla, Ankur Sharma, Nazan Sarper, Naibedya Chattopadhyay, Bichitra K. Biswal, Carmine Settembre, Perumal Nagarajan, Kimara L. Targoff, Martin Picard, Sarika Gupta, Vidya Velagapudi, Anthony T. Papenfuss, Alaattin Kaya, Miguel Godinho Ferreiral, Brian K. Kennedy, Julie K. Andersen, Gordon J. Lithgow, Abdullah Mahmood Ali, Arnab Mukhopadhyay, Aarno Palotie, Gabi Kastenmiller, Matt Kaeberlein, Henning Wackerhage, Bhupinder Pal and Vijay K. Yadav, 9 June 2023, <em>Science<\/em>.<br \/><a href=\"https:\/\/doi.org\/10.1126\/science.abn9257\">DOI: 10.1126\/science.abn9257<\/a><\/p>\n<p><span id=\"ezoic-pub-ad-placeholder-113\" data-inserter-version=\"2\"\/><span class=\"ezoic-ad ezoic-at-0 banner-1 banner-1113 adtester-container adtester-container-113\" data-ez-name=\"scitechdaily_com-banner-1\"><span id=\"div-gpt-ad-scitechdaily_com-banner-1-0\" ezaw=\"468\" ezah=\"60\" style=\"position:relative;z-index:0;display:inline-block;padding:0;width:100%;max-width:1200px;margin-left:auto!important;margin-right:auto!important;min-height:90px;min-width:728px\" class=\"ezoic-ad\"\/><\/span><span id=\"ezoic-pub-ad-placeholder-187\" class=\"ezoic-adpicker-ad\"\/><span class=\"ezoic-ad ezoic-at-0 large-mobile-banner-1 large-mobile-banner-1187 adtester-container adtester-container-187\" data-ez-name=\"scitechdaily_com-large-mobile-banner-1\"><span id=\"div-gpt-ad-scitechdaily_com-large-mobile-banner-1-0\" ezaw=\"728\" ezah=\"90\" style=\"position:relative;z-index:0;display:inline-block;padding:0;width:100%;max-width:1200px;margin-left:auto!important;margin-right:auto!important;min-height:90px;min-width:728px\" class=\"ezoic-ad\"\/><\/span><\/div>\n<p><script type=text\/ez-screx>(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id))return;js=d.createElement(s);js.id=id;js.src=\"https:\/\/join.fb.internet\/en_US\/sdk.js#xfbml=1&model=v2.6\";fjs.parentNode.insertBefore(js,fjs);}(doc,'script','facebook-jssdk'));<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/turning-back-time-with-taurine-study-finds-supplement-improves-health-and-longevity\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taurine supplementation will increase wholesome life span. Within the illustration an previous man is seen strolling via a taurine bathe and popping out as rejuvenated wholesome man. Taurine construction is depicted as a ball and stick mannequin within the taurine bathe. Credit score: Columbia College Irving Medical Heart Analysis signifies taurine deficiency might contribute to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[1444,49,2238,258,654,2237],"class_list":["post-1649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-finds","tag-health","tag-improves","tag-longevity","tag-study","tag-supplement"],"_links":{"self":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/1649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1649"}],"version-history":[{"count":0,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/1649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/media\/1651"}],"wp:attachment":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}