{"id":19733,"date":"2025-06-16T12:13:47","date_gmt":"2025-06-16T12:13:47","guid":{"rendered":"http:\/\/thisbiginfluence.com\/?p=19733"},"modified":"2025-06-16T12:13:47","modified_gmt":"2025-06-16T12:13:47","slug":"too-busy-to-focus-on-your-happiness-scientists-recommend-this-simple-one-week-method","status":"publish","type":"post","link":"https:\/\/thisbiginfluence.com\/?p=19733","title":{"rendered":"Too Busy To Focus on Your Happiness? Scientists Recommend This Simple One-Week Method"},"content":{"rendered":"<p> <br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/too-busy-to-focus-on-your-happiness-scientists-recommend-this-simple-one-week-method\/\" title=\"Too Busy To Focus on Your Happiness? Scientists Recommend This Simple One-Week Method\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-777x518.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Happy Young Woman at Home\" style=\"margin: auto;margin-bottom: 5px;max-width: 100%\" srcset=\"https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-777x518.jpg 777w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-400x267.jpg 400w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-768x512.jpg 768w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-1536x1024.jpg 1536w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-150x100.jpg 150w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-450x300.jpg 450w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home-1200x800.jpg 1200w, https:\/\/scitechdaily.com\/images\/Happy-Young-Woman-at-Home.jpg 2000w\" \/><\/a>A research discovered {that a} one-week web-based program referred to as the Large Pleasure Venture, which concerned easy each day acts of kindness and gratitude, considerably boosted members&#8217; wellbeing, diminished stress, and improved sleep. A staff of researchers led by UC San Francisco explored the influence of a singular, weeklong on-line program designed to spice up well-being, referred to as the [&#8230;]<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/too-busy-to-focus-on-your-happiness-scientists-recommend-this-simple-one-week-method\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A research discovered {that a} one-week web-based program referred to as the Large Pleasure Venture, which concerned easy each day acts of kindness and gratitude, considerably boosted members&#8217; wellbeing, diminished stress, and improved sleep. A staff of researchers led by UC San Francisco explored the influence of a singular, weeklong on-line program designed to spice [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19735,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[6098,853,6947,178,13448,9493,354,6339],"class_list":["post-19733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-busy","tag-focus","tag-happiness","tag-method","tag-oneweek","tag-recommend","tag-scientists","tag-simple"],"_links":{"self":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/19733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19733"}],"version-history":[{"count":0,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/19733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/media\/19735"}],"wp:attachment":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}