{"id":24945,"date":"2026-04-10T10:49:39","date_gmt":"2026-04-10T10:49:39","guid":{"rendered":"https:\/\/thisbiginfluence.com\/?p=24945"},"modified":"2026-04-10T10:49:40","modified_gmt":"2026-04-10T10:49:40","slug":"the-surprising-reason-you-might-want-to-sleep-without-a-pillow","status":"publish","type":"post","link":"https:\/\/thisbiginfluence.com\/?p=24945","title":{"rendered":"The Surprising Reason You Might Want To Sleep Without a Pillow"},"content":{"rendered":"<p> <br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow\/\" title=\"The Surprising Reason You Might Want To Sleep Without a Pillow\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-777x518.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Good Morning Time to Sleep Holding Pillow\" style=\"margin: auto;margin-bottom: 5px;max-width: 100%\" srcset=\"https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-777x518.jpg 777w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-400x267.jpg 400w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-768x512.jpg 768w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-1536x1024.jpg 1536w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-150x100.jpg 150w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-450x300.jpg 450w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow-1200x800.jpg 1200w, https:\/\/scitechdaily.com\/images\/Good-Morning-Time-to-Sleep-Holding-Pillow.jpg 2000w\" \/><\/a>A brand new examine means that one thing so simple as the way you place your head throughout sleep might affect eye well being in surprising methods. Sleeping with out a pillow might assist scale back elevated strain inside the attention, based on early findings printed within the British Journal of Ophthalmology. Excessive intraocular strain can harm the optic nerve and [&#8230;]<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A brand new examine means that one thing so simple as the way you place your head throughout sleep might affect eye well being in surprising methods. Sleeping with out a pillow might assist scale back elevated strain inside the attention, based on early findings printed within the British Journal of Ophthalmology. Excessive intraocular strain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24947,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[12949,356,2662,362],"class_list":["post-24945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-pillow","tag-reason","tag-sleep","tag-surprising"],"_links":{"self":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/24945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24945"}],"version-history":[{"count":1,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/24945\/revisions"}],"predecessor-version":[{"id":24946,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/posts\/24945\/revisions\/24946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=\/wp\/v2\/media\/24947"}],"wp:attachment":[{"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thisbiginfluence.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}