Bruised Cervix From Rough Sex: 3 Prevention Tips

A “bruised cervix” refers to an harm to that a part of your reproductive system, although the identify itself is not totally correct. “If you consider a bruise, you see this seen, bluish mark after some type of hit or trauma,” Rebecca Keith, MD, a board-certified OB/GYN with Pediatrix Medical Group in Elizabethtown, Kentucky, tells Properly+Good. “The cervix does not essentially bruise, however it will probably turn out to be irritated, which may trigger ache.”

Based on Dr. Keith, this sort of harm is fairly uncommon; in actual fact, she’s by no means truly seen one in her 30 years of medical apply. However she is aware of cervix irritation will be uncomfortable—inflicting cramping and sharp pelvic, stomach, or decrease again ache that may final wherever from a number of hours to some days.

Undecided if this has occurred to you? Learn on to search out out the attainable causes, and methods to deal with a bruised cervix if you end up in ache after a very tough romp within the sack.

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How does a bruised cervix occur?

Just about all cervical bruises occur from penetrative sex. “As a result of the cervix sits deep contained in the vagina, it is typically fairly properly protected,” Dr. Keith says.

However sure positions or arduous thrusting may trigger a penis or one other object to penetrate deeper than typical and probably hit the underside of the cervix. “Because the cervix has nerve endings, it’s going to ship out a sign of sharp ache or discomfort,” says Dr. Keith.

Who’s extra in danger for cervix bruising?

Once more, cervix accidents are fairly uncommon. However based on Dr. Keith, sure issues could make them extra possible. These elements can embody the next:

• Deep penetrative positions: The doggy-style sex position is the almost certainly offender, Dr. Keith says. Missionary together with your legs up or reverse cowgirl (you on high, going through away) will be fairly deep, too.
• Anatomical variations: About 25 percent of people with a uterus have one thing referred to as a tilted or retroverted uterus—which implies the organ is tipped backward in the direction of the rectum as a substitute of ahead in the direction of the abdomen. This positioning may make it simpler for a penis or one other object to hit your cervix throughout intercourse, Dr. Keith says. Anatomically, it is utterly innocent and regular, she provides.
• Uterine prolapse: Uterine prolapse occurs when an individual’s pelvic floor muscles turn out to be weak and unable to assist their uterus, inflicting each the uterus and cervix to slide down into the vagina. This will make it simpler to your cervix to get injured throughout penetrative intercourse. The situation is extra widespread in individuals who’ve had a number of vaginal births or who’ve gone by way of menopause.
• Cervix an infection: Any type of an infection or irritation within the cervix could make the realm extra delicate, probably setting the stage for painful intercourse. Infections can stem from issues like bacteria, yeast, or from a sexually transmitted infection (STI).
• Lack of arousal: As you turn out to be extra “turned on” throughout intercourse, your cervix will pull further up and away from the opening of the vagina—leaving extra room for issues like a penis or different penetrative object. In case you start to have penetrative intercourse earlier than this occurs (suppose: earlier than you are totally aroused), you may up the chances for an harm, Dr. Keith provides.

Is therapy needed for a bruised cervix?

Fortunately, therapy shouldn’t be usually needed for a bruised cervix harm. “That is one thing that normally goes away in a day or two by itself,” Dr. Keith says. That stated in case your harm stems from an underlying difficulty—like a cervix an infection or uterine prolapse—addressing the foundation trigger by visiting your healthcare supplier won’t solely make intercourse extra comfy however allow you to keep away from re-injuring your self.

The very best factor to do within the meantime? In case you discover cervix ache (or any ache) throughout intercourse, cease instantly and chorus from sure sexual actions till your signs have gone away. Do not put the rest in your vagina both, together with tampons. “Probably the most highly effective therapy is simply pelvic rest,” Dr. Keith provides.

In case you’re nonetheless in discomfort, attempt at-home cures like draping a heating pad over your decrease stomach or gently massaging that space. You too can take over-the-counter ache relievers like Motrin, Aleve, and even Midol to assist ease cramping, says Dr. Keith.

3 tricks to stop a bruised cervix

In case you’ve had a bruised cervix up to now, there are some things you are able to do to forestall it from occurring once more sooner or later. This is what Dr. Keith recommends:

• Change up your intercourse positions: In case you’re having intercourse with a accomplice, attempt positions that can keep away from or restrict deep penetration. For instance, attempt reducing your legs in the event you’re in missionary, mendacity side-to-side whereas your accomplice penetrates you from behind, or approaching high so you’ll be able to management how deep issues get. In case you’re utilizing a intercourse toy, go for gadgets that will not go as deep.
• Save loads of time for foreplay: To keep away from feeling any irritation or dryness whereas doing the deed, be sure you’re turned on by permitting for loads of foreplay time. Talk to your accomplice what you need and want, and be sure you’re each totally prepped for intercourse.
• Deal with underlying situations: If intercourse hurts usually otherwise you’re having different signs (like pelvic ache when not having intercourse, uncommon vaginal discharge, or hassle peeing or pooping), these could possibly be indicators you could have an underlying well being downside that must be handled—like a cervix an infection or uterine prolapse. In case you suppose this is perhaps the case, schedule an appointment to see a healthcare supplier.

When to see a healthcare supplier

In case you expertise gentle pelvic or cervix ache one time throughout intercourse, it possible is not trigger for concern—particularly if it goes away shortly after. But when intercourse is usually (or at all times) painful, the discomfort lasts a number of days, or you might be bleeding after intercourse (that is not from menstruation), it is best to let your healthcare supplier know, Dr. Keith says. They’ll run assessments to be sure you do not have an an infection or different well being situation, and supply correct therapy to alleviate your signs.

FAQ

Can a bruised cervix have an effect on fertility?

A bruised cervix itself will not affect your means to get pregnant, Dr. Keith says. However an underlying situation like cervicitis (aka a cervical an infection) may have an effect on your fertility if it is not handled. So search medical care in the event you’re having frequent ache throughout intercourse or different cervicitis symptoms like irregular vaginal discharge, uncommon recognizing, or irritation round your vagina or vulva.

What are the indicators of a broken cervix?

In case you injured your cervix throughout intercourse, you may expertise sharp pelvic ache or stomach or decrease again discomfort that lasts wherever from a couple of minutes to some days, Dr. Keith says. The issue usually clears up after a day or two with pelvic relaxation—i.e., refraining from sexual exercise.

Ought to I be frightened a few bruised cervix?

Based on Dr. Keith, there is not any have to be frightened a few bruised cervix. Whereas it may be painful, it’s fairly uncommon, so that you need not stress an excessive amount of about getting one, she provides. That stated, there are a ton of different issues that may probably make sex hurt, together with vaginal infections, endometriosis (a situation the place endometrial tissue grows outdoors of the uterus), or vaginal dryness—all of that are price addressing. So in the event you’re experiencing ache, at all times let your healthcare supplier know.