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This Simple Strength Test Could Reveal if You’re at Risk for Alzheimer’s and Heart Disease

ohog5 by ohog5
June 19, 2025
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This Simple Strength Test Could Reveal if You’re at Risk for Alzheimer’s and Heart Disease
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Holding 10 Pound DumbbellStruggling to raise 5 kg is a robust early warning signal for a number of illnesses in older adults. Older adults who battle to raise an object weighing 5 kilograms (11 kilos) face the next danger of growing a variety of power diseases and musculoskeletal issues that may drastically cut back their high quality of life, based on a […]



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