How are you going to address election stress and anxiousness? An skilled has solutions for you.
Infinite streams of political commercials flooding TV screens. Spirited social media sparring between mates and households over candidates and key points. Only a couple weeks stay till Election Day, and many individuals really feel stressed.
However you may decrease their election anxiousness by refocusing your consideration on different facets of your life, says College of Michigan psychology professor David Dunning.
On this video and the Q&A under, Dunning digs into how one can deal with election stress:
Supply: University of Michigan
